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PerfectionismPersonal

Letting go of perfectionism: how to do it?

What to do with your perfectionism? Perfectionism: how to get rid of it? Your perfectionist pattern is probably firmly rooted in your thoughts and feelings, coloring how you perceive the world and what choices you make. Can you change that? Can that be unlearned? Fortunately, ...
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Organization DevelopmentPerfectionismPersonal

The paradox of perfectionism

A little perfectionistic, just being “normal” perfectionistic, there’s not much wrong with that, you might think? As long as you don’t overdo it and are not too neurotic about striving for perfection. Here is the deal: that is not true. Professor of psychology Joachim Stoeber ...
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PerfectionismPersonalPersoonlijke ontwikkeling

Perfect through the crisis

Perfectionism is something other than giving your best. It is an attempt to avoid judgment. Judgement of others, judgement of yourself. It is the thought process of: if only I work perfectly, live perfectly, care perfectly, I can prevent other peoples’ judgment and (perhaps more ...
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